The chart proposes. The quiz proposes. Only you confirm — and your confirmation is the signal everything else runs on. Nothing here is shared with anyone; visibility is always yours to control, thread by thread.
Not in general — today. This matters because circles and matching are for working a pattern, not for surviving a crisis, and pretending otherwise would fail you.
Then the intake can wait — it'll be here, and so will everything else. What can't wait is you getting real support today: a crisis line in your country, or a licensed, trauma-informed therapist. You don't need a dramatic event to deserve the call, and reaching out is not a failure of your work — it is the work.
Come back when you have your feet. The mirror keeps.
Pick what you recognize — one or several. This is the thread circles are matched on.
There's no rank here. Circles mix stages on purpose — someone further along changes everything for someone in the thick of it.
All of it counts. This shapes the practices you'll be offered — nothing else.
Optional. This is the seed of your care brief — what consoling looks like for you, what never to say, how you retreat.
V1 honesty: this composes an email from you to Undercurrent — no database yet, no third parties. You'll see exactly what's sent before you send it.